Things went well today. NO SUGAR whoo hooo! Really did want these chocolate chip walnut cookies I saw in Safeway. Didn't buy any. I went and swam for 30 minutes and then tracked. Once I put in my food for the day and then my swimming, I can eat 1,160 more calories!! I found that amusing.
I didn't make it to the 96 oz. of water. I drank 67 oz. I've got to step that up. Thanks for listening everyone.
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That's great Peggy! I find passing stuff up in the supermarket the easiest temptation for me. If I do give in and have in my house, it's as good as eaten so I really try to not bring anything w/sugar into the house.
ReplyDeleteWhat's your calorie goal on livestrong? My trainer told me that you need at least 1200 calories in order for you body not to think that you're starving it, and therefore storing fat. I'm sure Mallory told you that, but just thought I'd mention it in case. I normally try to have mine between 1200 and 1300.
Yay for swimming! Such a great exercise :)
Nice work, and I am so proud of you for not having cake at the birthday party!!!!
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