Thank you for letting me join you guys in this journey!
My goal today:
drink 3 bottles of water
Friday, February 19, 2010
Hello
Hi, my name is Tammi and I am addicted to sugar. And I also love food! I love to cook and bake and I love to eat. I am seriously lacking any kind of motivation in my life right now. I know how to eat healthy and I know how to exercise but neither seem to be getting done these days. I don't feel like I am that overweight (and I know I'm not) but I do feel rather unhealthy. I'm hoping that by joining you guys it will be the first step in becoming aware of me and what I need to do to feel better. From what I gather you guys do weigh ins on Friday and Monday so here it is. I weighed 147 this morning (like I said, I'm not that overweight but according to my BMI, I am in the overweight category). Right now my goal is to be 140 and feel healthy. Feeling healthy is the more important goal to me.
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Yay, Tammi! Welcome to the group. I have a hard time with sugar too, I do find that if I don't eat ANY sugar or artificial sweeteners, I have less sugar cravings. But that's pretty hard. It sounds like you have a good goal, to feel healthy!
ReplyDeleteHi, Tammi. I agree that your goal of feeling healthy is a really great one! I'm glad you decided to join us. :)
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