Ok, I am officially changing my big goals to:
224.2 - "Halfway to 200 Goal" - reward, jacket
215 - "Christmas Goal" - reward, Christmas presents instead of weight loss membership.
200 - "200 Pound goal" - reward, maybe a massage? we will see when it gets closer!
So today's goals are:
Take kids to zoo
Drink 4 bottles of water
Track my food eaten.
1300 cal
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I like it!!
ReplyDeleteJust to clarify, your "Christmas goal" deadline is Dec. 18?
Good luck today! And have fun at the zoo! :-)
Yeah, so I can tell people to not get me christmas presents!!
ReplyDeleteI think what you mean is that you'll need to tell people to get you new clothes for Christmas because all your clothes will be too big!!!
ReplyDeleteDude, I know! It's already on my Christmas List!
ReplyDeleteNo kids to zoo, but we went to the library
ReplyDeleteWater bottles drank: 4
Calories: 1061
Nice! The library is good, too. Did you walk there? I walked with April this afternoon and it was freaking cold. And then the sun set and it got even colder. Hello, winter.
ReplyDeleteI know, it sucks! So yeah, we didn't walk there. I did start doing yoga out of this book I have and I did it.
ReplyDeleteWow, that's awesome. I think yoga is so hard (I'm sorry, but Downward Dog is not a resting position). But, it's supposed to be so good for you. I read an article just about the breathing part of yoga and the benefits and it was really interesting.
ReplyDeleteHm, was it an online article?
ReplyDeleteI think it was in "Real Simple" but I don't really remember. I'll look for it.
ReplyDeleteWell, I can't find that article. But, it was about how breathing can help you calm down and relieve stress and it had 4 different techniques that you can use in everyday life. The only one I remember is to take deep breathes that fill your diaphram so that your tummy sticks out. Even just 2 or 3 in a row has a calming effect.
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