Wednesday, March 10, 2010
Mallory's Wonderful Wednesday
Today's goal is the same as all the other days. Drink 4 bottles of water, track my food, lower sodium. I find that if my sodium is under 1500 mg my calories are almost never over. I have been kinda whiney and mopey recently. And I was just thinking as I was typing, Yeah, and what's going to make today any different? Of course the answer is, if today is different it will be because I chose to make it different. So today feels like a productive day, I am going to focus on having a good breakfast and drinking a bottle of water.
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I've been whiney lately, too. And I annoy myself when I'm like this. There's no reason that I need to be whiney. I liked your post on FB about motivation. I'm going to try to make this a whine free day. Hope your breakfast was delicious!!
ReplyDeleteOOOPS I just had lunch and I am already 17 calories over my goal DOH
ReplyDeleteLol, I just used "doh" in a comment on my post. We are awesome! So, how did the rest of your day go?
ReplyDeleteWe ARE awesome! rest of day not so bueno.
ReplyDelete