Today my weight was 224.6, which is up 1.6 pounds from Friday. I am pretty sure it's water/ sodium related.
This week's goals:
track and stay under 1400 cal/day
Drink lots of water
I am feeling good though, and we have been riding our bikes a lot so I think it's just a matter of bringing it all together!
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Yay for bike riding!! I'm sure it'll all fall into place. And now that it's finally (hopefully) warming up it'll be easier to be more active.
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