162.8 Today, so that's 6 lbs down from yesterday, so at least a large majority was water/salt weight! I'm hoping that even more of it comes off for tomorrow's weigh in too. Darn that IV fluid! lol
I talked with my mom last night and she put up the candy (not that I don't know where it is, but at least out of sight, out of mind), so it's a start. I was really good while I was there, no candy and was really good about the portion control. And overall, yesterday was a good day - all my daily goals were met.
Today's goals:
Drink 3 bottles of water (12 glasses)
track all my food on livestrong
exercise (this is hard for me when I don't have a class that I want to go to, but I'll DO it!)
no sweets
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Glad you're able to get rid of some of that salt! And Good for you for having the talk with your mom! It's not always easy asking people to change their ways, but it'll be better for all of you in the long run. Good luck with your goals today!!
ReplyDeleteJeez Lori, you are such a cheater. Get your own titles. LOL!
ReplyDeleteYay for IV fluids going away and for being down so much! Hopefully tomorrow will be awesome too!
I hate feeling bloated with salt! Yet I still had fried rice today for lunch, I will never learn. At least its just fluid that will go away, not like the pesky fat that just sticks to everything. Cheers to lemon in water, a great diarrhetic!
ReplyDeleteSo these were all random comments, I haven't been getting enough sleep!
I have been putting a little lime in my water yesterday and a little today too. I figured it would help get rid of the salt water but also, I really just wanted something besides WATER! lol
ReplyDeletehmmmm.... fried rice.