157.0 this morning! Wahoo! I'm pretty excited about it. It's about a pound to a pound and a half down from before Thanksgiving and if we want to count Monday's weigh in (which I don't think we do), it's 11 lbs down from Monday. Rock on IV fluids.
So I totally think the bodybugg is really helping. Here's why. It's two fold. On one hand I can really measure calories in, calories out and make sure that I'm buring more calories than I'm taking in. (Yesterday I burned aprox 1400 more than I ate :) The the other hand, like Mallory said, I'm a numbers girl. Maybe that's why I have a math degree. Anyway, I am way more motivated to keep my intake calories good and my output calories good too b/c I can SEE them. I like to see that calorie deficit.
Also, surprisingly, it's not that annoying to wear, so yay!
My goals:
3 bottles of water
keep my calories good (under 1300 or 1400)
burn at least 2200 calories
clean this pig sty called my house.
Stay away from candy while at my grandma's.
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Congrats on your loss!! Your bodybugg sounds pretty sweet! I'm glad you like it and it's working for you!
ReplyDeleteHave fun at work tonight. If you have any questions about closing you are more than welcome to call me. :-)
Those are some good goals I think!
ReplyDeleteThanks Molly, I think I might need to :) I already forgot who's box I put the slip into... lol
ReplyDeletelol, it goes in Diane's box and don't forget to staple the morning and afternoon sign-in sheets to it.
ReplyDeleteThanks! :)
ReplyDeleteThe bodybugg sounds awesome, I have heard some really good things about it. My co-worker said that her mom does the program and that as long as she keeps a 1000 calorie deficit between her intake and burn she loses weight. I'm not sure what that means, but I might look into this bodybugg, hmmmm.
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