Ok all, today I stepped on the scale again. It was 154.0, which isn't as bad as it could of been (I tried to exercise some restraint... just maybe not a lot) but still, that's 4.8 lbs up. It's ok. That's my philosphy right now -it'll come off pretty quickly as long as I stick strictly with it. So, I started out with good intentions yesterday and then went over to my parents' to spend time with my sissy and well, you all know what I do over there - eat. So I did. A few, ok 3 or 4, cookies. Then we went out to lunch. But the day ended on an up note and I used my new kitchen food scale for the first time for chicken and was kinda surprised. 4 oz cooked is a lot. LOL!
I'm still feeling like crap and that sucks. Brielle is still sick, Sophie has a stuffy nose, and Daddy is saying he's sick too. It *sucks*. And it doubly sucks b/c then I can't really work out either. And generally feel like crap. (Oh, and I'm on my period too)
Anyway, here's the goals for today:
- drink lots of water - at least 12 glasses
- track my calories
- keep calories between 1200 and 1300.
- Here's to starting again and feeling better soon! Wahoo.
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I really hope you all feel better soon!!!
ReplyDeleteYay for weighing ourselves and getting back on track. :)