I got on the scale this morning out of curiosity. I actually worked out two days in a row (holy crap!) and I was curious if it made a difference since I haven't been eating all that well. And I'm happy to report that my weight was down to 169.4, .4 lower than last Friday and 1.6 lower than Monday. Yay! That made me want to be good today.
Goals for today:
drink 3 bottles of water
track calories
stay under 1300
exercise (day 5 of the fitness challenge)
clean the bathroom
work on my Dad's Christmas present
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Wahoo! That's great! In fact, that's awesome :)
ReplyDeleteThanks!
ReplyDeleteWell, I went over on my calories, but I also worked out so the damage isn't as bad as it could have been. The problem is that I had Chic-Fil-A for dinner. I should have just had some fries, the chicken nuggets were totally not worth it. April was doing a fundraiser for her school there and I decided to be a supportive friend. Plus I ended up working tonight, so I was kind of out and about, anyway and I was really hungry after I worked out after work. (I apologize for that sentence. It sucks.) Anyway, My sodium and fat are really high and I've only had about 2.5 bottles of water. I'm going to try to finish the 3rd before I go to bed.