I weighed in at 172.6 this morning, up .6 from Friday. I could barely find the motivation to even post something on the blog today. I did manage to drink 4 bottles of water yesterday, so I'm sure I flushed out a majority of the sodium from Saturday night's salt fest. I'm just having a hard time caring. Last night I was feeling sorry for myself for various reasons and finally came around to the fact that I need to stop thinking like that. So, about midnight I was all ready to get up and go to kickboxing this morning. Too bad I was still asleep when kickboxing class started this morning. I'm sure it would have been good for me! So, I'm going to hit the elliptical after work today.
Goals for today:
Drink 3 bottles of water
Track calories
stay under 1400
exercise
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I just remembered where my motivation went. Or rather, Mother Nature reminded me. Being a woman is soooo fun sometimes. You would think that after all these years I would recognize PMS when I have it. Instead almost every month I wonder to myself what my problem is. Seriously.
ReplyDeleteHa ha ha I hear you I'm the same way.
ReplyDeletelol - I do the same thing too.
ReplyDeleteAnd I also think (at least for me) part of it is the weather. I hate going out in the cold. Especially when it's *really* cold or snowy, I just want to stay in, drink a cup of hot chocolate and eat. everything.