So I know we said we'd tell our weights on Mon and Fri, but since I weigh myself every day, I might as well post now too. I was 155.2 this morning! Yipee! I was *so* excited!
I've been thinking a lot about my goals b/c I don't really know what to do about them and how quickly weight will come off, but this is what I've decided:
I want to be 152 (where I was in June, and also the lowest weight of my adult life) by Christmas Eve. I know that I'll end up eating some bad stuff on Christmas Eve and Christmas, so I'd like to be at 152 before it, then I'll get back down after Christmas (but I'm going to try not to go crazy on all the food goodness).
Then, I want to be back down to 152 (assuming I'll gain a little from Christmas) by Jan 4th. I know this sounds totally silly, but I have an OB apt that day. He was the one that actually got me started dieting again after Sophie was born and it was a big turning point for me. Plus he's largely responisble for teaching me a lot about sugar and how it affects my body. So anyway, I'd like to be down to 152 by then, if not 150.
Frankly I'm not sure what a long term goal looks like for me... I know that one of my goals is to stay in the low 150's instead of this bouncing that I was doing around 158-160. But, if I can get down lower than 150, how cool would that be?! Also, a goal of mine is to have better endurance in kickboxing. I've come a long way from where I started, but I still feel like I lose a lot of steam half way through class (Paula's class especially). LOL I want to be "front row" worthy. I would like to be able to *run* a 5k or 10k instead of run, walk, run, walk, run.... but I also know that I *hate* to run... so pretty sure that's not gonna happen.
Anyway, here are my daily goals:
*exercise (check, already went to kickboxing this morning)
*Eat good - stay under 1300 for my calories
*Have at least a 1400 calorie deficit (yesterday was 1512 and the day before was 1750... I LOVE the bodybugg!)
*3 bottles of water
Saturday, December 5, 2009
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