This morning my weight was 224.4 which is up three pounds. It totally could have been worse. I realized today that it's been a week since I have tracked my food on livestrong. It was just so hard over Christmas, I ate things that I didn't want to eat. Kelly and Paul brought the most amazing truffles. Seriously they just melted in your mouth and I could not stay away from them. I also did a little bit of stress eating especially when everyone was there.
Today's plan:
Drink 4 bottles of water, I can use my new brita pitcher, which I am super excited about!!
Track everything I eat on livestrong
I think that's enough, especially since I will be detoxing from sugar and generally feeling yucky!
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Yes, water and tracking are the answer! And also 42, but that's a whole different story. Right.
ReplyDeleteGood for you for only being up 3 pounds!!! I don't blame you for not being able to stay away from the truffles. I've had truffles that melt in your mouth and they are amazing. And I have a feeling that those 3 little pounds will come right off! I am so proud of all of us!!
Ok so yesterday didn't go as well as it could have. I only had 2 bottles of water. Booo. Oh well I did track what I ate and it wasn't too bad.
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