Hope you used your best monster truck announcer voice when reading the caption! :)
Anyway, today I am getting back on track. I tried yesterday, but I had A LOT of calories and my only exercise was wandering around JCPenney's awesome sale. I weighed myself this morning: 173.4. That's up four pounds from December 16. I actually thought it would be a lot higher, so I'm kind of ok with that. That's still down 4.4 pounds from my original starting weight. And I really think if I can get back on track with my eating it will come back off.
I am finally really getting over my cold, so working out actually feels like an option again. I did the elliptical today after work. It's the first time I've worked out in about two weeks. It felt good. How weird is that?
Tomorrow I'm heading to Denver for almost two weeks to house sit again and see some friends and family. I'm pretty excited, but I'm a little nervous that I'm going to get all out of control on the eating thing again and not do enough exercising. I guess the key is to be mindful of what I'm doing. I'll keep tracking my calories and try to make time for exercise everyday.
I need to set some new goals. Jan. 1 is only 5 days from now and I really don't see myself dropping eight pounds to meet my 165 goal by then. So, I'm going to think about while I'm cleaning and packing.
Goals for the rest of today:
track calories
stay under livestrong limit
drink 2 more bottles of water (I've got 1 down)
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I tracked my calories and I'm a little over, but at least I'm aware and it's not 1000 over or anything. I'm about finished with my 3rd bottle of water for the day, so I've mostly met my goals for the day. I haven't thought at all about a long term goal, but I'm going to be in the car for four hours tomorrow, so maybe I'll get some thinking done then.
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