I have an over-the-phone apt with a bodybugg trainer. I'm sure they'll look at my food log, which isn't the greatest b/c of the weekend and tonight. I HATE that if I go up to my parents' house, I always eat bad. Of course, if I stay home, I eat better, but then I feel so isolated and depressed. Arrrgh. I'm just mad at myself. I ate *two* big bakery cookies. My dad also brought home subway and I put it into livestrong and was so sad at how many calories and mg of sodium it had for a stinkin' sandwich. Also, I tried to put in my mexican burrito from Saturday and who the hell knows how much it was!? All the stuff on livestrong and bodybugg are so different. So I ended up putting an exorbiant amount of calories down (which it probably was, but who knows!) and same with the cookies from tonight. Shouldn't they have to make that info available? Arg.
Ok, I'm done venting. I'm just frustrated and mad at myself for not behaving better when I know that it's just me that it's hurting... and I have an apt tomorrow with the trainer. I'm retarted. I hope that tomorrow I am not up! Luckily, Paula at the gym kicked my butt today, so my deficit is still ok.
Not only am I done venting, I'm done feeling sorry for myself... for the time being ;) lol
I'm going to go get some more ice in my water and drink away. I've already had 3, but given my short comings on salt again today, I think I need 30. I'll let you know tomorrow how everything goes.
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I know what you mean about being mad at yourself. I spent 45 minutes on the elliptical tonight and only burned off about 2.25 of the 4 cookies I ate today. But don't be too hard on yourself!
ReplyDeleteI'm definitely interested to hear how your phone appointment with the trainer goes!