155.4 - worse than Monday - a full pound up in fact and 1.2 lbs up from where I was the middle of last week. I haven't been able to work out a lot this week b/c of the snow and Brielle being sick (still) so I don't know if that's what's wrong or what. My calories haven't been over an ony day except that day of the unfortunate pumpkin bread insident. I had a bad emotional/depression day and ate three pieces, gained two pounds, and now I'm trying to get those stupid 3 little pieces of bread off my butt. What's with that!? 3 pieces = 2 lbs!?!?!
Anyway, I'm over my rant. I've been doing really well on sodium and calories and my calorie deficit, so I'm thinking that I must lose weight sometime. I'm really hoping for a food scale for Christmas so I can measure my meat and stuff, right now I'm just eye-balling it since my scale broke. I guess I just keep plugging away at what I'm doing. I've been consistantly having a 1000 calorie deficit every day, so theoretically I should be losing 2 lbs a week. Theoretically obviously.
Goals for today:
take something healthy to work for dinner
under 1300 on calories
a 1000 calorie deficit
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I'm sorry! That sucks. It's so hard to be doing everything right (you think) and the loss doesn't happen. I think you have a loss coming up!!!
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