You would think that after all this time I would know that I can't be trusted. I've been craving some salty cheesy goodness, so I went to the store. I stood there in the chip aisle and weighed the options and finally decided on cheddar cheese Quakes. Serving size is 9 little rice cakes. And the calories and sodium weren't that bad for that serving size. I thought I would be able to actually just eat a serving and move on. So, I bought two of the little bags (they were on sale!). Then I went home and ate both bags. And decided halfway through the first bag that some red wine would go really great with these delicious little things.
Mallory said in her post that her rings were tight. I don't wear rings, but I looked at my fingers this morning and I'm pretty sure they're twice the size they were yesterday. I'm not mad at myself, I just feel icky and salty.
So, let the cleansing begin! Goals for today:
Drink 4 bottles of water
Track calories
Stay under 1300
Keep sodium under 2000 and preferably around 1500
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I can't have things in the house either, especially if I crave them. (I made dried banana chips yesterday/today and they're already half gone.... oops.) It's crazy how you realize how salt affects you once you're "off" of it for awhile! Did we all just run around with swollen appendeges before?
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