With being out of my routine and my house I have been pretty un-motivated. I weighed this morning at 235.0 which is less than I expected given my Saturday of 4000ish mg of sodium and yesterday wasn't any better.
This morning after breakfast I have already eaten 1200 cal and almost 2000 mg of sodium. DOH!
So: Todays goals are as follows
Drink water
Bake Chicken
Try not to eat too much stuff.
Oh yeah and on a personal note: Do Laundry! seriously
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I'm sorry! It'll get better though, especially since you're back in your routine. :) It's so hard when you're at other people's houses or eating out.
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