I weighed myself out of curiosity this morning. I was feeling not very bloated for the first time in a few days. I'm at 171.8, which is down .8 from Monday. It's still up .4 from the Monday before Thanksgiving. And that was only two and half weeks ago. So special.
I did ok yesterday. My sodium ended up being over 3,000 and I wasn't too thrilled about that. And I only drank 2 bottles of water.
Today I'm going to shovel the shop doors out of the snow. The wind was nice enough to drift it the snow up against the front of the front of the shop and the doors are made of wood. But I'm going to wait until it gets out of the single digits to do that. Yay winter!
Right now I'm going to figure out something for dinner. Hopefully something healthy I can put in the crock pot. I don't know about you guys, but I love the crock pot, especially in the winter!
Ok, goals for today:
Drink 3 bottles of water
shovel snow
track calories, stay under 1300
make a healthy dinner
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Those are great goals!
ReplyDeleteI have been worried that I am not going to make it to my Dec. 18th goal because I really really don't want to spend all of my christmas on weight loss. But we can so do this. I think I need to set shorter goals. We can totally do this.