For the last two days my weight has been up. I know that in the grand scheme of the last week, that .4 lb isn't a big deal, but it does make me a little sad. I *really* tried to do good yesterday, although Sun wasn't as good as I would have liked.
Sun was: about 1100 calories and 2216 burned (1116 deficit).
Mon was: 985 calories and 2791 burned (1806 deficit).
I guess I just expected to get on the scale today and see a negative difference from yesterday.... not a gain. I hope that tomorrow I do.
Holy snow here! It's a little crazy, especially with little kids. I kinda hate it. I mean, fun for the kids, but the getting everything together and on and whatnot and then outside, takes forever, plus you can't stay out for too long... yeah, I kinda hate it. Ah well.
So goals today:
Get a little exercise by shoveling the walk or playing in the snow with the kids. I probably won't get to the gym today.
3 bottles of water
Stay under 1300 for calories
Have a 700 calorie burn, if not more.
Try not to eat everything in sight, which is what I want to do.
Subscribe to:
Post Comments (Atom)
I think I would probably not like the snow as much if I had little kids, too.
ReplyDeleteIf I lived closer, I would come hang out, but in this weather I'm not going anywhere if I don't have to. Hope you guys are staying warm!! :-)