So today I am hoping for a good day. Yesterday was ok, I was overestimating my target. My actual goal is to be at 221.6 and this morning I was at 224.6 so really I have 3 pounds to go. I think I should be ok tomorrow as long as I have a good day today. I am still hoping that another pound is sodium. I am on my third bottle of water already so I hope to flush out some weight my the morning.
So this is a topic Lori and I have talked about some but do you guys weigh your meat before you cook it or after? I always weigh it after because I don't want to mess around with raw meat. I am sure it's lighter after but eeew.
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Dude, you can totally do 3 pounds!! I have total faith in you!! And way to go on your water today. I think I've had 1 glass so far.
ReplyDeleteI don't actually weigh my meat, so I can't help. I just eyeball it using the size of my fist. But if I were going to weigh it, it would be after it was cooked. I agree that raw meat is gross and further more, doesn't it make sense that if you're going to eat four ounces of meat, you might as well weigh it cooked since you'll be eating it cooked?
I just want to say that I am AWESOME! Ha ha I am under 1500 on sodium and under 1000 on cal.
ReplyDeleteI am almost done with my 5th bottle of water!
5th bottle of water? wow, you're *reallllly* gonna have to pee! lol - That's great! I have only had 2 so far, so I'll be drinking two more tonight, so I'LL be the one up in the middle of the night peeing, I'm sure. That's great about your sodium and stuff. Right now I'm at 1400 for sodium and 964 for calories... so do I eat the rest of them? I read that you're not supposed to go below 1200 calories, but it IS 8:00... ??? I don't know. I'll probably end up eating them, but I probably shouldn't, lol.
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