Today Justin is home, so those days are always harder. I am planning to make potato soup later today. Yum.
So today's goals are to:
Track everything I eat, drink 4 bottles of water, stay within my calories.
I am not weighing every day but I did happen to weigh today and my weight was 219.2!!!! I am out of the 220's Whooo hooooo!
I have 14.2 pounds to reach my goal of 205 by Feb 14th and I have 5 and a half weeks to do it in! I am pretty sure that as long as I stay focused I will make it!
Have a great day everyone!
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I have only had 2 bottles of water today, I think if I get this other one I have sitting next to me, I will be doing good. As many cups of coffee as I drank, I should be drinking 5 today.
ReplyDeleteCalorie wise I did good - 150 under, which I have it set a little high, so that's ok.
Carbs right in there where I should have been.
Protein - a little low :( not even 1/2 g/lb
Sodium - 2300 a little high, but it would be ok if I was drinking enough water. All in all not a bad day, just not great either. I don't think I will weigh myself in the am.