I tried to post yesterday but blogger and I got in a fight and it claimed it no longer existed. By the time it had decided to come back into existence I no longer felt like blogging because I was tired and needed to go to bed. So, anyway, yesterday my weight was 171.0. That's down 2 pounds from Monday, but only .8 from last Friday. It's a loss and I'll take it, but I was hoping it would be bigger. Yesterday I wasn't feeling very well and I ate a lot of crap and didn't track it. I really need to stop treating the weekend like it's an eating free-for-all. It's one step forward and two steps back. Tonight I'm going to play bunco with those old family friends I mentioned several days ago. I'm going to go to the gym this afternoon and do the elliptical for a bit. I always feel better about myself right after I work out. And then I won't feel so bad about partaking in the delicious goodies that will be served tonight.
Goals for today:
drink 3 bottles of water
workout
track calories
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Molly,
ReplyDeleteGood luck at bunco tonight! I know how you feel about the one step forward two steps back, I have felt the same way for much of January doing well for a few days then doing whatever I want. Good luck with that too if you figure out the key let me know!