A big thank you to Mallory for the invitation to join the blog and for helping me get started!
I think this is just what I need to help me stay focused and motivated.
I've been struggling with sticking to any healthy eating and exercising habits for quite some time. I'm at a point where I'm tired of being overweight. I don't recognize or like what I see when I look in the mirror. I'm tired of being uncomfortable in my clothes and tired of avoiding social gatherings because I'm self concious of how I look.
So here I go, step one, I weigh 180.3 lbs and my goal is to lose 40 lbs! YIKES!!
And yes, today's the day, I'm ready to make a commitment to good health and change.
I'm looking forward to sharing and hearing about our successes and challenges on our joint weight loss journey!
Hi Maureen! So glad you joined the blog - I hope it helps you on your weightloss journey!
ReplyDeleteWe can do this!!!
Good luck Maureen! I have found some great information and support so far. I suggest that you join livestrong.com. It's amazing to see how much sugar and sodium are in foods you wouldn't expect.
ReplyDeleteI hope it helps you!
Hi Maureen! Welcome :) I hope that blogging really helps! I agree, livestrong is great. Also, I think not eating out is the big thing for me. It's much, much easier to eat healthy at home.
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