Same Old, Same Old.

No weight change, which is something I kind of expected considering that I haven't really been watching what I've been eating. I have gone swimming 3 times this week, so that is a positive, and I'm getting better. There is a foreign trainer that is there in the morning when I'm there and he came over to me out of the blue and started giving me tips on technique. Then I asked him if he would train me (if I paid him of course). I start on Monday, and I am really excited. I have found such a love for swimming. The water is so peaceful, its like you can workout and meditate at the same time. But it totally tuckers me out. I am tired all of the time it seems. This is where diet comes in. My goal this week is to drink an adequate amount of water each day and track all of my food. Ugh, I've got to get my eating under control!