Today I weigh 172.2. Down .8 from yesterday, but still up .4 from Friday. So, that's a little better.
Goals are basically the same today as they were yesterday:
track calories
keep calories between 1000 and 1100
drink at least 3 bottles of water
I may or may not work out. I randomly got sick in the middle of the night. I felt fine when I went to bed and I feel fine now. I don't know if it was something I ate or what. Very weird. Anyway, I was awake for several hours after that, but I finally went back to sleep. Unfortunately, I slept right through my alarm and Chisel. Oh well, there's always the next Chisel class. I might do the elliptical after work. We'll see.
Hope everyone has a great day!
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My calories are just under 1200 for the day and I'm almost through 3 bottles of water. I did do the elliptical tonight and it was tough. I was not in the mood and my body was tired. But I'm glad I did it.
ReplyDeleteHey,
ReplyDeleteGood for you that you did the elliptical. I have a hard time working out when I have 8 million excuses. I am proud of you!