I meant to write this blog yesterday, however my total lack of commitment yesterday was not really great for tracking. The fact of the matter is that I am not going to lose weight the way I have been handling things. I need to realize that I need to make a serious commitment or I am just going to hover right around the weight I am. Or gain. Ack. So do I want to make a commitment? There are always justifications in my mind for why I should be able to eat what I want. The fact of the matter is this: if I could just BE skinny there is no question, I would chose skinny. So, I need to achieve that for myself.
I need to drink 4 bottles of water a day
I need to track my food on livestrong
I need to stay within my calorie goal
I need to go workout 3 times per week
Fortunately, I did apply some self restraint over the holiday season and so when I weighed myself this morning I weighed 222.8. So, I have been thinking about what I want to lose by Valentines day. My official Valentine's day goal is 205 pounds. My first mini-goal is 215 pounds, at which point I am going to buy myself some new makeup.
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It went pretty well. I Was under on calories until we went to the movies and had popcorn. Doh! It's ok though I'm alright with it.
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