Weighed in at 269.8. So glad to be out of the 270's, that was scary and a little depressing. Lower than Friday, but I can't remember by how much, the point is it's lower than before, yay! The tough part is being good on the weeks my husband is off which would be this week. Going swimming tonight at the college, I am loving swimming! I always lose weight the day after, and I don't even feel like I'm working out.
So the husband wants me to get some therapy to work on the reason why I am gaining weight. I guess I have issues, but then again, who doesn't? I have gained 100 pounds since we got married 7 years ago and have been maintaining that weight for the last 3 years. I have this brilliant idea that I am going to go and try hypnotherapy. I am pretty excited to do this, I'm just right now looking into how much it will cost and such. Anyway doing good and feeling good!
oh yeah and, HAPPY BIRTHDAY LORI!!!!!!!!!!!!!!!!
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Yay on being down - that's awesome! I'm so glad you're liking swimming. I used to LOVE to swim. The last couple of times though, I feel like I'm going to die before I get like 1/4 of a mile.
ReplyDeleteI think that therapy is a good idea. I think that it's a good idea for practically anyone who can afford it and if it helps you, then it was worth all the money in the world. It can't hurt to try it anyway!
I agree with everything Lori said about therapy! It's helped me a lot!
ReplyDeleteI think it's great that you're swimming!! I've been thinking about doing it, but I'm a little intimidated. It's been a long time since I've done any swimming.