I forgot to do goals yesterday, but whatever. I did go running and I left the puppy at home this time so I could actually feel like I accomplished something besides almost killing a dog. I am sore today, so that's good. I was over on my calories by quite a bit due to a chocolate bar. I was only going to have 3 squares. Yeah, so that didn't really work out. I did drink two full bottles of water, which is good. So all in all it wasn't a horrible day.
Goals for today:
drink 3 bottles of water
play tennis
track calories: at or below 1500
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Hi, what's your screen name on livestrong? I searched for you but I couldn't find you.
ReplyDeleteit's mwierenga. I didn't know you could search for people. Interesting...
ReplyDeleteI haven't been doing goals either. I worked out pretty hard the other day and my muscles were sore too. Lori says that her protein shake right after seems to help this!
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