For today:
Drink 3 bottles of water.
Go running.
Track calories.
1500!
Here's a rundown of yesterday. Was doing pretty good. Didn't track my calories, but wasn't munching all day and tried to make healthy choices. Went running (if that's really what we want to call it.) Made a fairly healthy dinner. Went to the nursing home to visit Gram. That place was pretty depressing. Came home. Ate half a thing of cool whip and a package of graham crackers. Super. I did drink about 80 oz of water yesterday, so that's a plus. I seriously need to take up knitting.
The weather is nice and cool, so I'm going to go put on my running shoes and get going. Hope you girls have a great day!
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When you learn knitting, come and teach me! lol b/c I need something for my hands to do after the girls go to bed, otherwise I feel the need to eat. I normally try to pacify myself with drinking pop or something, but I know that's not good for me either. I've been trying to cut down on it, but darn, what else do I do? Eat. Right, that's super. Too bad water isn't my 'treat.' lol
ReplyDeleteI think we all wish that water was our treat! I know I do! We just went and picked raspberries. I think I ate a gallon. Molly, I hope that your day goes good!
ReplyDeleteLori, I have the exact same issue. I just need something to do with my hands. And drinking something just doesn't cut it. It would be so awesome if water was our treat!
ReplyDeleteMallory, I'm jealous. Fresh raspberries are the best!
So far today has been good. I went running and really pushed myself and was actually surprised at how far I was able to run. Before yesterday I hadn't gone running in weeks. I think the weekly tennis is helping. :)
Today went pretty well. I still have almost 500 calories left. Maybe I'll have a peach.
ReplyDeleteMallory, I wanted to say thanks for posting that picture on facebook today of you, Lori, Bridget and I. I had my running shoes on, but hadn't quite motivated myself to get going. I saw that picture and couldn't believe how heavy I looked and decided I had better get a move on.
Um, sorry! That picture is from a lot of years ago, and I didn't think you looked bad.
ReplyDeleteNo, it's fine, it's actually a cute picture. I just couldn't believe how fat my face looked. I remember when that was taken and I know I wieghed around 20 lbs. more than I do now.
ReplyDelete