Granted it's early, but I was .4 lb UP. And up from my 2 lbs UP on Monday. Arg. I made homemade chicken noodle soup, with homemade noodles, last night b/c Aaron's family was here for dinner, but I even skipped out on dessert. BUT, I did put probably more salt on the soup than I needed. Anyway, I'm frustrated, but here's my plan:
*NO eating after the girls go to bed. I always have problems with this one. I normally eat a fruit, but still, I guess that fruit is catching up to me. Instead I'll drink water (I drank 2.5 of my water bottles last night - which is 80 oz... I was trying to fix the salt in my soup situation) and pop.
*I will track my food better.
*I will keep drinking water throughout the day better than I have been. I've been bad about just drinking a little in the morning, then at the gym, with dinner, and then when the girls go to bed. Maybe if I spread it out a little more it'll help. (?)
I would like to say that I won't eat carbs at dinner... but I don't think I can do that just yet.
I would love to see some of what you guys are actually eating that agrees with your diet... so I can copy them basically. If I get time today, I'll post some recipes that I love too.
~Lori
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I am sorry about your weight gain. It's so frustrating to feel like you are being good about what you eat and then you don't see it in the scale.
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