I weighed in today at 245.8 this morning. That's 1.6 pounds higher than I was before.
I am going to start posting goals in the morning and then checking back in in the evening for how I did. Today we are going to go to a lake and take a picnic.
- I am going to get up right now and bake some chicken and cut up veggies instead of getting cheese and deli meat and crackers.
- I am going to drink 3 water bottles of water.
- I am going to fast walk/jog holding one of the kids at the lake for 30 minutes.
- I am going to track everything I eat today.
- I am going to have between 1200-1400 cal
- I am not going to cry because my weight was up.
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At the park I did eat chicken and veggies and pineapple and then I ate 4 cookies. Doh!
ReplyDeleteI only drank two water bottles.
I walked jogged around the lake for 15 minutes with Samantha
I had 1300 cal yesterday. So for the most part I was on track although I didn't quite reach my goals.
You may not have have done EXACTLY what you planned, but I think you did awesome!! Good job!
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