After chatting with Mallory about somethings I realized that I should set some short term weightloss goals if I'm even going to come close to reaching my long term goal. Tomorrow morning I will weigh myself and post my weight no matter what. No "oh, I forgot," or "oh, the house was on fire and the scale melted to the bathroom floor." No excuses!! And if that fire thing happens I will get in my car (presuming it didn't all melt down to the ground) and drive over to Lori's and use her scale.
Then after I weigh myself I will know what my goals are. Right now I'm thinking that I want to lose 5 lbs. by July 15. That's 2 1/2 weeks from today. I know I can do it if I just try hard enough. Then I'm thinking if I might set goals for Aug. 1 and Aug. 15 and Sep. 1. My long term goal for now is to be under 150 by Sep. 17. I've pretty much wasted the last 2 weeks and in fact, I think I've gained weight. So, seriously you guys, it's time to stop messing around.
And, starting tomorrow I will track everyday this week. No matter how annoying I think it seems or how tired I am. I will do it!
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My scale will be here! :)
ReplyDeleteI think it's great to do short term goals! You can do this!
Lol, Thanks Lori! :)
ReplyDeleteI'm in, I tracked my food for last night too! I bumped up my calorie goal because I am NOT going to eat 1200 cal and burn 4000 I know they do it on the biggest loser but I am sooooo hungry. So I bumped it up to 1800 but am trying to stay in the 1600 range and stay with 1300 the days I don't work. I just get upset if I go over. especially if I go over at work. Then anything I eat the rest of the day is in the red. I will be waiting for your today's post with your weight!
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