I had big plans to get up early and either hike around in the Bookcliffs or go to the gym. Well, I woke up at 10:30. So, my new plan is to workout after work. I haven't worked out at Gold's before and for some reason I'm anxious about it. Of course, I'm anxious about everything, so it really shouldn't be that surprising... ;-)
Goals for today:
Drink 4 bottles of water
exercise
take healthy snacks to work that will keep me energized
track calories
check back in
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You should totally go to the cardio theater - no one will even know you're in there b/c it's so dark and you'll get a good workout while watching a good movie!
ReplyDeleteI totally understand about feeling anxious! I just have to put my ipod on and feel like I own the place.
ReplyDeleteThat's exactly what I did, Cassa! I went in, put my headphones on and jammed out like I owned the place. I didn't do the cardio theater because they were showing the Fantastic Four and I've seen it and didn't really like it the first time. But on the 27 they're showing Tommy Boy and I'm really excited about that!
ReplyDeleteSo, I drank 5 bottles of water today and with a little help from exercising my calories were under 1300, which is where they need to be right now. Working out was hard and after 20 minutes I was spent. Plus the machines are in the sun in the evening, which makes it kind of really hot.