Tuesday, June 22, 2010
Cassa's Day
I'm not feeling like being good today so I thought I should write about it before I sabotage everything. I went to Zumba this morning and it was so hard. I left 15 minutes early because I couldn't move my body anymore. Now I'm so tired and don't have any energy to do anything. My usual behavior would to be lazy all day and eat whatever I want. But, that's how I got to this point. I can't do it. So, I need to pull myself out and stay on track. I'll check back in at the end of my day and report how I did.
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It's awesome that you went to Zumba! And it's even more awesome that you're aware of your usual behavior pattern and that you're not going to do that today!! Good luck today!
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