I AM GOING TO DRINK 4 BOTTLES OF WATER. Because maybe if I put it in all caps I'll actually do it.
I know tomorrow is weigh-in day. I'm not sure if there's a bathroom scale around here or not. I may bring my scale over from home. I don't know. I think knowing my weight would help motivate me, cuz I know it's not a number I'm going to like. And I've eaten pretty much nothing but crap this week, so it'll definitely not be a friendly number.
I'm going to think about some long term goals. I don't really have an exact weight or plan for reaching it and I think that would be a helpful thing to have in mind. Plus I'll be 30 in 3 months and I'd like to start my 30s off healthfully.
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I am really interested to hear what you decide on your goals. I hope today was a good day for you, give me a call when you get a chance!
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