Ok ladies, I am way on track. I went to the gym this morning and had a great workout. (For my large self that would consist of not falling over dead after 15 minutes. lol) Anyways, I did 50 minutes on the treadmill at 3.5 and I'm still alive! Remember all, small successes! I drank 2 bottles of water, opted for a yummy protein shake since I had errands to run and I didn't want to blow it by not eating something for breakfast, and now I am home and blogging my WOO HOO moment...I am down 7 lbs. Girlfriends, I am on! And I'm going to a friend's house after lunch for water aerobics! YAY! |
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