Friday, August 28, 2009
Friday
Good Morning Ladies! My weight this morning was 244.4 pounds. So that is a loss for me, yay! I started tracking on livestrong.com on Tuesday. I completely attribute my weight loss to tracking. I cut back on sodium and it all seems to have helped. I hope that you guys all have a good weigh in this morning!
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So my goals for today are:
ReplyDeleteDrink water
Stay within calories and sodium limits
exercise
Nice job, Mallory!!! :)
ReplyDeleteAnd a nice big loss too! Yay for Mallory! :)
ReplyDelete