157.8 Darn. This week was bad for me. I tried to be good, but I realize that when I fall short, it's normally dinner. One night it was Qdoba b/c Aaron wanted it and went and got it... and I lacked the willpower to say no. Another night it was dinner at my parents' that happened to be pizza. And then last night was dinner with Leasa and Carrie at Carinos. At least there I really did try to be good, opting for switching pasta for a salad and eating just that and the chicken milano, and a tiny bit of bread.
I'm just so frustrated that I'm good 90% of the time and then the other 10% makes me not only not maintain, but gain. I don't know what to do about it.
Ok, here is my plan/my goals for the coming week.
I'm gonna set up an account on Livestrong.com and track my calories.
I'm going to do better about setting up a menu for dinners and sticking to it since that's mostly where my weakness lies.
And continue to work out at least 3 times, probably more.
Continue to drink my own weight in water every day.
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It's gonna be great! I think you are going to like livestrong.com. I am sorry that you gained weight this week.
ReplyDeleteI'm with Mallory, I think you'll really like livestrong.com. And menus are a great idea! I tend to eat worse when I don't have a plan and dinner is my most difficult meal, also.
ReplyDeleteI think any time after 3pm is a bad time for me. I eat 2/3 of my calories in the last 1/3 of the day. like today I have eaten 459 cal so far at 2:33p. hopefully I can have a nice dinner and not screw it up!
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