Tuesday, August 18, 2009
Here I Am!
I agree with Molly and I am going to be joining her for a starting over day. The summer is over and I am ready to stand still and have no more holidays that revolve around food until Thanksgiving. I have had a hard time with motivation these past few weeks. I don't know if any of you are having a hard time with energy right now, but that seems to be my issue. Ever since I stopped doing optifast I just feel sluggish and tired all the time. Every morning I set my alarm for 5am and every time I reset it for a later time. I'm pretty sure I know the issue but I love bread, rice, and pasta so much! I can feel such a difference when I'm not eating complex carbohydrates. So my goal for the next week is to watch the carbs, and I will do that by tracking my calorie intake on livestrong.com. I will track every food that passes through my lips. My current weight as of this morning is 256.6. I have gained 12 pounds since my peak weight loss 1 month ago. Somethings gotta change and I've got to find some motivation, this is getting ridiculous.
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Yea!! Restarting is going to be AWESOME!!! (that's positive thinking right there) And I hear ya about the carbs - I love them all. Why don't they love me back? Or maybe that's the problem - they love me too much and won't get off my hips and thighs...
ReplyDeleteI hear you too Carrie about not having motivation. I am right there with you! I notice a difference in my energy level when I eat complex carbs, diet soda etc. Then when you don't feel good it's even harder to start eating better, ah the vicious cycle.
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