Friday, August 21, 2009

More Friday Weigh In

This Monday I was at 160.4. Today I weighed in at 156.2. I should be super happy with that number.... but I weighed yesterday too and yesterday I was at 155.4. I know it's not that big of a difference - it could be due to water, time of weighing, etc. but ah man was I sad to see my number go up. Especially because I have been super-de-duper good about what I'm eating and exercising. My food journal is actually completed every day, I'm drinking a ton of water, I've been at the gym 3 times this week plus my tennis with Molly, and to top it all off, I've been passing on all the good food that beckons my way. Molly and I were soo good at the Farmer's Market yesterday. No pasta, crepes, burritos, bread, or dessert for us... although I might have gained that .8 lbs from just the luscious smell of it all.

So I'm trying to focus on that I solidly lost 4.2 lbs. Which is AWESOME! And not trying to dwell on the fact that I gained from yesterday. Wahooooo! (does it count if most of it was water weight? hmmmmm)

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