I have been thinking A LOT about what I would do for this challenge. Meanwhile as I was thinking and pondering about this sacrifice...I went to my WW meeting. I was .4 lbs lighter than the previous 1 1/2 week earlier. That puts me at 188.8 lbs. This is why...we went to Denny's one night and Old Chicago's another night when we celebrated that we got our condo. I made good choices at Denny's(well besides the sausage). But, Old Chicago's was not a good choice AT ALL. I did exercise really well last week though. I went to the gym 4 days! The other thing I didn't do was track my food like I should. Geesh, I didn't want to know the damage Old Chicago's did to me. Therefore, my challenge is going to be tracking everything I eat and only dining out once a week. When we do eat out it is only Subway.
I really don't want to switch to diet soda. So I limit myself to 2 small pepsi's a week. That works pretty good for me.
I am going to have to post everyday how I did because dining out is going to be a tough one for me.
Cassa
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I think it is actually really great that you were still down some after going out. One of the things I have learned is that if I go out to a restaurant, I am always up even if I make good choices. Everything is soooooo salty! I like your goal!
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