Today's weigh in is good. It's 143.6 which is the same as it was a week ago. Like Mallory said, I'm okay with my weight staying the same for a little bit, I just don't want to see it go up. I've been super good about drinking my water and pretty good about exercising.
Eating is going alright. I haven't been eating the cookies or candy (can't seem to give up the ice cream yet) that are lying around until today. I found out today that we are putting my dog down tomorrow which of course makes me very sad. Just after I found this out I turned and had a cookie. The good thing is that I did realize what I was doing and I only had one. I had some M & M's too though. It's not big a deal to eat just one cookie and I'm proud of myself that I kept it in check.
Hope everyone has a nice Mother's Day!
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Good job Tammi, I think that recognizing when you are emotionally eating is great! I am sorry to hear about your dog :(
ReplyDeleteHey, sorry to hear about your dog. That's such a hard decision. I hope you're doing ok and that you had a happy mother's day!
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