Wow you guys. I started writing this post and it was really negative - all about what I didn't right this week. So I deleted that crap because half the battle is attitude. I am going to positive. I weighed myself this morning (didn't have time yesterday - woke up late). I'm at 164.0 today, down 2.8 from Monday.
Here's what I did right this week:
- went to yoga twice and pilates twice
- drank 4 bottles of water yesterday
Here's what was out of my control:
- my job ended
- my aunt flo came to visit (lol, "aunt flo" who comes up with stuff?)
- and I have some sort of stomach bug thing happening which has mad the last day and a half a little unpleasant.
Goals for today:
- Drink 4 bottles of water
- track calories
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I really like this post I have re-read it several times and am trying to work on my negativity too! Way to go, with this positive attitude, we can totally do this!
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