I disappointed my daughter today and I am really sad. She told me she was disappointed. At first I had anger, then excuses and finally I got real and was disappointed in myself. I'm sorry Mallory!
This is what happened, we went to lunch today and I drank two Pepsi's. The part that disappointed her is that soda is very bad for my gout because of the high fructose corn syrup. I know that is something I should stay away from for the rest of my life. And who needs it. I don't know why I drank it today. Yesterday, I limped all over and had to take an anti-inflamatory it was so bad. So, I am walking fine today and what did I do? Something that is so sure to have my foot inflamed again. What a sickness this is.
Goals: four bottles of water
exercise
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