I'm holding strong at 162.8. My cough is coming back and I'm a little congested which irritates the hell out of me. So, I can't decide if I should do cardio tonight or take the night off. Tomorrow I'm doing pilates and zumba. Maybe I'll do a five mile walk. There's enough good stuff on tv tonight that I should be able to do it after work and not be bored to death on the treadmill. I'd like to do it outside, but I don't see that happening before I have to go to work.
Goals for today:
Drink 4 bottles of water
track calories
walk 5 miles
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Well, today was ok. I've only had 2.5 bottles of water, which isn't great, but oh well. I guess it's not terrible either. I tracked my calories, which are pretty much right where they need to be and I did the 5 mile walk. I'm glad there will be a group of us to do some talking because even with entertaining tv shows, I was bored.
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