Molly's Friday

I weighed myself yesterday and I was only up about half a pound from my last weigh-in before my vacation. I thought that was awesome and some kind miracle. Then my grandma died. Last night around 11 I should have gone to bed. But instead, I stayed up and ate chips and american cheese. This morning I was up 2 pounds from yesterday to 166.8!! Ugh. My stomach was not happy this morning. And knew it would be like that. I thought about it long and hard last night and still decided to eat all that crap. Emotional eating sucks. And what's worse is I'm not feeling very motivated to go to the gym. It's not that I don't want to exercise, it's just I don't want to go there. I was thinking of hiking around in the Bookcliffs a little bit, but the weather is crappy. So, I don't know. What I really need to do is drink some freaking water and get some of the sodium out of my system. And maybe take a nap. Maybe then I will want to go to the gym.