Hey all. This morning I was 151.0. Yay! Which is 4.6 down from last friday and 3.4 down from Monday. I'm glad to see a loss, especially such a good one, b/c I have been SUPER good about my food and I've exercised every day at the gym in addition to doing stuff at home. It feels nice to be down a little lower now. I'm still 3 lbs from my lowest, but honestly I think I was only at my lowest for a couple of days.
Goals today:
4 bottles of water
track calories and keep them good
exercise somehow. I won't be able to get to the gym probably, so it won't be as good of a burn but I still need something. How's that for rambling during goals?
I've also been keeping my protein over 94 grams, which is what my bodybugg recommends for exercising regularly. I think that helps, so that's one of my goals too.
Good for you on the weight loss and for being so good this week!! Good luck over the weekend.
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