I weighed 222.0 this morning which is down three pounds from Wednesday. I have been so good about my calories and exercise, but I haven't been very good about sodium. I got my bodybugg up and working. The last two days I have had calorie deficits of 1600, which my goal is to have a calorie deficit of 1000 so I can lose two pounds per week. It's pretty fun. I wore it while I was sleeping and it's funny to see how you burn more calories at different times during the night. So this weekend is the yard sale and going to dinner with Heather and Bridget on Sunday. That should be fun.
Today's goals:
1000 calorie deficit
Drink 4 bottles of water
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Wow Mall - that's *great!*
ReplyDeleteWahoooo! And it's just the beginning - I think you'll have a really great month and stay motivated with the bodybugg :)
Yay, I'm glad you're enjoying your body bugg! Hope the yard sale and your dinner both go well! Have a great weekend!
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