Yesterday was a good day - eating wise and exercising. I think my calorie deficit was like 1400 or something. I even went to the gym after the kids were in bed and also I bought a Biggest Loser DVD that has a series of 10 min workouts and did a couple while Brielle was napping yesterday.
Today's goals:
track food
exercise
4 bottles of water
The DVD sounds awesome! Glad you had a good day yesterday and I hope today is going well.
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