Arg. I was expecting a great weigh in today. And instead it was not so great. It was 222.8. That is down .2 from yesterday but I drank so much water I thought I was floating away.
Today's goals
Drink 5 water
keep sodium under 1500
Have a 1200 calorie Deficit
Subscribe to:
Post Comments (Atom)
Good luck with your goals today! Just keep plugging away and try not to get too frustrated - the weight will come off!!
ReplyDeletemy sodium was not under 1500 but that was fine. I had a really good day yesterday for some reason. I didn't have a good calorie burn, my deficit was only 500 but there's always tomorrow.
ReplyDelete